Challenges in Switching Psychiatric Medications

By Jeff Boatman, APRN-MHCNS We live in a society where we are accustomed to – and expect – instant gratification and results. However, for many of us, the process of finding the correct psychiatric medication can take time and be extremely frustrating. Oftentimes, we have been misdiagnosed or have tried multiple different psychotropic meds over […]
Why Embracing Our Anger is the Key To Letting It Go

By Cari McKnight, MSW, LCSW In the course of our therapy sessions, Kate has shared the story of her childhood, in which she was raised by an alcoholic father and an emotionally unavailable mother. These days, Kate has a close relationship with her parents, but suffers from extremely high anxiety, and self identifies as a […]
Beyond Parenthood: Nurturing Relationships and Maintaining Connections

By Mollie Appelbaum, MSW, LCSW, PMH-C Becoming a parent is a transformative experience that brings immense joy and fulfillment. However, raising children can also undoubtedly be overwhelming. Amidst the demands of raising children, it’s crucial to remember the importance of nurturing your own relationships and maintaining connections that were present pre-parenthood. Below, I have outlined […]
The Top 5 Things Parents Should Consider This Summer

By Katelyn Siebert, MSW, LCSW Summer is officially here which means many parents are beginning to express both excitement and even a little bit of dread for the months ahead! School is out and many families will be juggling all the “summer plans”, or lack thereof. Either way, it’s important to consider how to set […]
The Emotional Undercurrents of Thirst Trap Postings

By Jennifer Van Luven, MSW, LCSW, CM Most of us have seen that person on social media who posts provocative photos or pictures that seem to be screaming for attention. But have you ever wondered WHY people post those pictures? In the digital age, social media has become a canvas for self-expression, and for many, […]
The Dark Side of TikTok: Unraveling Mental Health Misinformation

By Hadley McIntyre, MSW, LMSW In recent years, TikTok has emerged as a global phenomenon, captivating millions of users with its short videos. While the platform offers a space for creativity, entertainment, and connection, it also brings a concerning aspect: the spread of mental health misinformation. As individuals seek guidance and support for their mental […]
Tainted Love: The Abuse No One Talks About

By Cari McKnight, MSW, LCSW Brad was a smart, social, confident executive when he met Elizabeth at a party. There was an instant attraction, and they quickly began a serious relationship. He couldn’t believe how lucky he had gotten – Elizabeth was intelligent, funny, beautiful, and successful, and she was CRAZY about him. At first, […]
When Life Throws Us a Curveball: Redefining Ourselves Through Unexpected Life Transitions

By Katelyn Siebert, MSW, LCSW As with so many Americans, Covid-19 completely changed Matthew S.’s life. Matt was a hard-working 30-something who worked in sales until April 2020, when he lost his job due to Covid-19. He took this unexpected loss incredibly hard. After having been unable to finish college and struggling to find a […]
Nurturing Love Through Complexity: The Impact of Medically Complex Parenting on Marriage

By: Jamie Caldwell, MSW, LMSW Parenting is a journey filled with joy, challenges, and unexpected twists and turns. For couples navigating the complexities of raising a child with medical needs, the journey can be particularly intense, testing the strength of their relationship in ways they never imagined. The demands of caregiving, the emotional toll of […]
Why Self Love is Anything but Selfish

By Cari McKnight, MSW, LCSW When many of us hear the words “self love”, we immediately have a negative connotation… we start thinking of that woman who is posting a new glamorous selfie every day… or we think of the narcissistic guy who acts like he thinks that he is better than everyone around him. […]